How to become 14 years younger.

Combined impact of health behaviours and mortality in men and women: the EPIC-Norfolk prospective population study. Khaw KT1, Wareham N, Bingham S, Welch A, Luben R, Day N., PLoS Med. 2008 Jan 8;5(1):e12 – PubMed.

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Fahrrad – Hardware Schaden online melden.

ADFC | Allgemeiner Deutscher Fahrrad-Club e. V., Bundesvorstand.

Longer Life – at least 5 hrs Walking per week.

CHD, stroke, diabetes – Exercise is medicine, as well as drugs„| NutritionFacts.org, June 4, 2014 .

exercise is a drug.

Comparative effectiveness of exercise and drug interventions on mortality outcomes: metaepidemiological study, Huseyin Naci, John P A Ioannidis, BMJ 347: f5577. Published online 2013 October 1.

US Vegans Get Enough Protein – and Enough FIBER!

Nutritional quality indices show plant-based diets are the healthiest“ | NutritionFacts.org, June 6, 2014.

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