Selbst-Dosierung verbessert Blutdruck.

evimed – Journal Club – Arterielle Hypertonie: Selbst-Messung und Selbst-Titration der Medikamente verbessert Blutdruckwerte, Johann Steurer, 02.09.2014, über: McManus R et al. Effect of self-monitoring and medication self-titration on systolic blood pressure in hypertensive patients at high risk of cardiovascular disease. The TASMIN-SR randomized clinical trial. JAMA 2014;312:799-808.

4 Tassen Kaffee/Tag senken Gesamtsterblichkeit um 16%.

evimed – Journal Club – Wie viel Kaffee ist gesund?, Franziska Etter, 19.09.2014 © 2014 Hortenzentrum, Zus.f. von: Crippa A. et al. Coffee Consumption and Mortality From All Causes, Cardiovascular Disease, and Cancer: A Dose-Response Meta-Analysis. Am J Epidemiol. 2014 Aug 24. Coffee consumption and all-cause and cause-specific mortality: a meta-analysis by potential modifiers, Eur J Epidemiol. 2019 Aug;34(8):731-752. doi: 10.1007/s10654-019-00524-3: „2-4 cups/day associated with reduced all-cause„