nettle flour – 34 % Protein; Ca 170, Iron 230 mg, 300 kcal/ 100 g.

Comparison of nutritional properties of Stinging nettle (Urtica dioica) flour with wheat and barley flours.Food Sci Nutr. 2016 Jan; 4(1): 119–124. „mmol/100g, Common nettle, leaves, dried: 35.23 – Cinnamon, dried ground, India: 31.64Additional file 1: The Antioxidant Food Table, only download, 615 K – The total antioxidant content of more than 3100 foods, beverages, spices, herbs and supplements used worldwide, Nutr J. 2010; 9: 3.

milk -> high-aggressive prostate cancer.

African American … „highest daily consumption of whole-fat milk had a 74% increased odds of high-aggressive prostate cancer“ Calcium, magnesium, and whole-milk intakes and high-aggressive prostate cancer in the North Carolina-Louisiana Prostate Cancer Project (PCaP), Am J Clin Nutr. 2018 May 1;107(5):799-807.

Wasserhärte Köln rechtsrheinisch 2013 2,55 mmol/ l 14,3 dH (hart)

RheinEnergie AG Wasserwirtschaft / Labor, Trinkwasseranalyse nach Trinkwasserverordnung, Köln rechtsrheinisch, Ausgabe 2014.pdf.

more Calcium + protein – > more hip fractures.

since 1928, The Journal of Nutrition (JN) was the first scientific journal created solely for publication of nutrition research„. November 1, 1986 vol. 116 no. 11 2316-19.pdf.

Eiweiß Calcium & Osteoporose.

High Five Vegan – Calcium Teil 2.

protein increases urinary calcium excretion

Dietary protein, calcium metabolism, and skeletal homeostasis revisited, Am J Clin Nutr September 2003 vol. 78 no. 3 584S-592S.

Calcium : soy as good as cow milk

NutritionFactsOrg – YouTube.

%d Bloggern gefällt das: