Okinawa diet is low in fish.

Table 2 – Traditional Diets, g (%):
Okinawa 1949    vs    Japan 1950:
Fish               15 (1)        62 (5)
Eggs                 1 (<1)       7 (<1)
Dairy             <1 (<1)       8 (<1)
Fruit              <1 (<1)      44 (1)
Vegetables 965 (58)     301 (8)
reducing inflammation, … high intake of … antioxidants. 
Healthy aging diets other than the Mediterranean: A Focus on the Okinawan Diet, Mech Ageing Dev. 2014 Mar-Apr; 136-137: 148–162. „highest in carbohydrate  … very high antioxidant … sweet potatoes, and green leafy vegetables.
The Okinawan Diet: Health Implications of a Low-Calorie, Nutrient-Dense, Antioxidant-Rich Dietary Pattern Low in Glycemic Load, D. Craig Willcox, Bradley J. Willcox, Hidemi Todoriki & Makoto Suzuki, Journal of the American College of Nutrition, Received 13 Nov 2009, online: 14 Jun 2013, 28: sup 4, 500S-516S.

Pregnant should NOT take DHA-pills.

The Eskimo Fish Tale.

Quelle: “Fishing” for the Origins of the “Eskimos and Heart Disease” Story: Facts or Wishful Thinking? – Canadian journal of cardiology 2014 Aug;30(8):864-8..

Fische empfinden Schmerz.

Quelle: Stumme Schreie – WDR Fernsehen, Sonntag, 08. Februar 2015, 18.15 – 19.10.

Fisch schlecht für Herz & Krebs.

… „men with heart disease advised to eat more oily fish, or supplied with fish oil capsules, were found to have a higher risk of cardiac death,“ … Quelle: Omega 3s, Prostate Cancer, and Atrial Fibrillation | NutritionFacts.org, October 26th 2015.

Unterschrift für weniger Quecksilber-Fisch.

Quelle: E-Mail-Aktion | foodwatch.

auch Fisch verursacht Nierensteine.

Stone formers should be advised to limit the intake of all animal proteins, including fish.“ Animal protein and the risk of kidney stones: a comparative metabolic study of animal protein sources. J Urol. 2014 Jul; 192(1):137-41, Southwestern Medical Center, Dallas, Texas.- PubMed.

Eskimo – double all-cause mortality.

Investigators Find Something Fishy with the Classical Evidence for Dietary Fish Recommendations, New study in the Canadian Journal of Cardiology, Philadelphia, PA, May 1, 2014 | Elsevier.

Vegetarische Alternativen zu Fleisch, Wurst, Fisch.

vebu.de.

fish bad for heart.

Investigators Find Something Fishy with the Classical Evidence for Dietary Fish Recommendations, New study in the Canadian Journal of Cardiology, Philadelphia, PA, May 1, 2014 | Elsevier.

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