Fruit & Nut do NOT Cause Weight Gain.

Despite the caloric density of both nuts and dried fruit, they do not appear to lead to the expected weight gain.„: NutritionFacts.orgDo Fruit & Nut Bars Cause Weight Gain? – YouTube, 18.03.2013.

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How Much Fruit is Too Much?

NutritionFacts.org, April 1st 2015 .

after acid, avoid brushing teeth for 30 minutes.

Brushing your teeth: How often and when? – Professor of dentistry Dr. Alan B. Carr, Mayo Clinic.

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