Cycling to work extends life for a whole year – despite air pollution.

Commuters using motorised transport lost up to 1 year in YLE more than did cyclists.“ „Benefits of active commuting from physicalactivity are larger than the risk from an increased inhaled dose of fine particles.
Quelle: Levels of ambient air pollution according to mode of transport: a systematic review, The Lancet Public Health, Vol. 2, No. 1, e23–e34, November 25, 2016.

whole milk -> prostate cancer mortality – but not over all cancer mortality.

… „cancer mortality … low total dairy products intake even reduced relative risk … . … linear dose–response relationship existed between increase of whole milk intake and prostate cancer mortality risk.“ Dairy products intake and cancer mortality risk: a meta-analysis of 11 population-based cohort studies, Nutr J. 2016; 15: 91, Oct 21.

Süsse Getränke verursachen Zuckerkrankheit.

Quelle: evimed – Journal Club – Süsses in Getränken erhöht das Risiko für Typ2 Diabetes.

clopidogrel > 12 months -> increased all cause death.

Optimal duration of dual antiplatelet therapy after percutaneous coronary intervention with drug eluting stents: meta-analysis of randomised controlled trials | BMJ 2015;350:h1618.

4 Tassen Kaffee/Tag senken Gesamtsterblichkeit um 16%.

evimed – Journal Club – Wie viel Kaffee ist gesund?, Franziska Etter, 19.09.2014 © 2014 Hortenzentrum, Zus.f. von: Crippa A. et al. Coffee Consumption and Mortality From All Causes, Cardiovascular Disease, and Cancer: A Dose-Response Meta-Analysis. Am J Epidemiol. 2014 Aug 24. Coffee consumption and all-cause and cause-specific mortality: a meta-analysis by potential modifiers, Eur J Epidemiol. 2019 Aug;34(8):731-752. doi: 10.1007/s10654-019-00524-3: „2-4 cups/day associated with reduced all-cause

Okö – Lebensmittel enthalten mehr Antioxidantien.

Auswertung von 343 Studien, finanziert von Europäischer Kommission & Sheepdrove Trust, Forschungsinstitut für biologischen Landbau (FiBL).Medienmitteilung, letzte Änderung: 16.01.2014.

exercise is a drug.

Comparative effectiveness of exercise and drug interventions on mortality outcomes: metaepidemiological study, Huseyin Naci, John P A Ioannidis, BMJ 347: f5577. Published online 2013 October 1.

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