Colonoscopy at 50? 

Quelle:, 25.11.2015.

Fisch schlecht für Herz & Krebs.

… „men with heart disease advised to eat more oily fish, or supplied with fish oil capsules, were found to have a higher risk of cardiac death,“ … Quelle: Omega 3s, Prostate Cancer, and Atrial Fibrillation |, October 26th 2015.

Nuts & seeds for omega 6.

Quelle: How do you achieve a good omega 3 to omega 6 fatty acid ratio? |, November 7th, 2012.

Fruit & Nut do NOT Cause Weight Gain.

Despite the caloric density of both nuts and dried fruit, they do not appear to lead to the expected weight gain.„: NutritionFacts.orgDo Fruit & Nut Bars Cause Weight Gain? – YouTube, 18.03.2013.

vegan + enough B12 -> Homocysteine < 5.

Preventing Brain Loss with B Vitamins? |, July 15th 2015.

Diet and Acid Reflux Heartburn.


Meat promotes Colon Cancer more than lack of fiber.

Solving a Colon Cancer Mystery |, June 15th 2015.

How Much Fruit is Too Much?, April 1st 2015 .

Abnehmen durch MEHR essen.

Regular consumption of pulses for 8 weeks reduces metabolic syndrome risk factors in overweight and obese adults, Br J Nutr. 2012 Aug;108 Suppl 1:S111-22, PMID: 22916807Fruit & Nut Bars do NOT Cause Weight Gain,, March 18th 2013youtube-Video mit deutschen Untertiteln.

vegan better than caloric restriction.

Caloric Restriction vs. Plant-Based Diets |, 19.11.2014.

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