dunkle Früchte stoppen Osteoporose.

Vegetables and fruit, such as dried plums, may help build stronger bones.“ Quelle: Prunes for Osteoporosis | NutritionFacts.org, July 20th 2016 .

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200 extra calories of prunes a day – no weight change.

Do Fruit & Nut Bars Cause Weight Gain? | NutritionFacts.org, March 18th 2013.

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