Prof. Henning Rohde 08/ 2017 tot.

henningrohde.com/grafik > Biografie.

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Nitrofurantoin besser als Fosfomycin.

Unkomplizierter Harnwegsinfekt bei Frauen: Nitrofurantoin für 5 Tage ist wirksamer als eine Einmaldosis Fosfomycin, JAMA 2018: 319; 1781-89.

Stinging nettle flour – 34 % protein; 170 Ca, 230 Iron mg, 300 kcal/100 g.

Comparison of nutritional properties of Stinging nettle (Urtica dioica) flour with wheat and barley flours.Food Sci Nutr. 2016 Jan; 4(1): 119–124.

Urtica – Statin-like, antioxidant, anti-inflammatory. No cytotoxicity.

Urtica spp.: Phenolic composition, safety, antioxidant and anti-inflammatory activities, Food Research International, Vol 99, Part 1, 09/ 2017, 485-494.

Health benefits of cycling outweighs risks.

Table 6, all-cause mortality for subjects shifting from car to bicycle. Gain in life days/months per person:
Air pollution     −0.8 to −40 days (−21 days)
Traffic accidents      5 to −9 days (−7 days)
Physical activity 14 to 3 months (8 months)

Do the Health Benefits of Cycling Outweigh the Risks? Environ Health Perspect. 2010 Aug; 118(8): 1109–1116.

whole milk -> prostate cancer mortality – but not over all cancer mortality.

… „cancer mortality … low total dairy products intake even reduced relative risk … . … linear dose–response relationship existed between increase of whole milk intake and prostate cancer mortality risk.“ Dairy products intake and cancer mortality risk: a meta-analysis of 11 population-based cohort studies, Nutr J. 2016; 15: 91, Oct 21.

milk -> high-aggressive prostate cancer.

African American … „highest daily consumption of whole-fat milk had a 74% increased odds of high-aggressive prostate cancer“ Calcium, magnesium, and whole-milk intakes and high-aggressive prostate cancer in the North Carolina-Louisiana Prostate Cancer Project (PCaP), Am J Clin Nutr. 2018 May 1;107(5):799-807.

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